Arias Fitness provides serious strength training and cardio that caters to all fitness levels.
Deemsy Arias has been doing personal training for over eight years. Born and raised in New York City, his athletic background began with basketball from a young child all through high school.

This prompted him to join a gym in college to maintain and improve his health and fitness. He met a former bodybuilder who coached him and ignited the catalyst that sparked a passion for helping others improve their fitness.

He became certified while studying psychology at CUNY Hunter College and began working for the company Crunch Fitness. His passion developed further and became certified by the National Academy of Sports Medicine (NASM).

He worked for Crunch Fitness for five years quickly developing a strong background in weight lifting and athletic conditioning. Deemsy has now been training clients privately at high performance for the last three years helping people of all levels of fitness improve their health and body composition.